I think any other berry would work well here :D. Reviewing – DELICIOUS and sweet and really satisfying. As you know, root vegetables are famous for their high concentration of anti-oxidants and anti-inflammatory properties. We made this with a raw beet, frozen mixed berries, a handful of frozen spinach, and cranberry-grape juice. Let us know how it goes! We’re so glad you both enjoy it! You may want to skip the apple juice and just do water or nut milk in that case so you can control the sweetness. Ingredients: 1/3 cup beet … This is was so simple and delicious! Thanks for the recipe. Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on … Xo. Yes, our bodies detox naturally, but when given the right foods it can do its job more efficiently. This is such refreshing way to enjoy beets! You can calculate here. Beets — you either love them or you hate them. But we’ve crafted just the recipe to turn almost anyone into a beet lover. Thank you for the great recipe! I threw in a little knob of ginger (for an added immunity boost) and an extra date for added sweetness. And I DID try 1 scoop of my vegan protein powder (NuZest Clean Lean Vanilla) and I took your suggestion to skip the apple juice in that case, subbing unsweetened almond-cashew milk. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Made with just 1 blender, 3 ingredients, and 5 minutes, this smoothie is bright, fruity, and detoxifying. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! However, it may separate a bit … FertiliGreens is a wide mix of things (Organic Wheat Grass, Barley, Alfalfa, Kamut and Rye Grasses, Vegetables (Spinach, broccoli and beets… Thank you :)). *For added protein, add your favorite plain or vanilla protein powder! – 1 mason jar unsweetened oat milk (still a bit sweet!). – a few frozen grapes and couple of peach slices along with strawberries. Let us know if you give it a try! Was delicious and my boyfriend said is his favorite smoothie so far! A full five plus rating!!! I made this last week, with rice milk instead of apple juice to keep my sugar intake somewhat lower. Thoughts? Thanks! Filled 2 mason jars perfectly! I modified a bit the recipe for 2: 1 small beet (double the recipe), frozen strawberries, double frozen bananas, coconut milk and cherry/apple juice. No, Thank you Dana I also made it today with the apple juice VERY GOOD It’s a keeper need beets in my life instead of always putting it in a salad now I have a fantastic smoothie. Result: YUM! I will definitely make this again. Hi Michele, are you referring to the nutrition info? We’re so glad you enjoyed it, Marie! Beets… Thanks for sharing, Kate! That’s reason enough to love them aside from their gorgeous magenta hue. We’d say start with 1/4 tsp and increase, to taste. Raw beets are a nutritional powerhouse known for their ability to aid detoxification. Add the frozen bananas, berries, beets, almond milk and ice cubes to a high-speed blender. (if fresh, add ice // organic when possible), Add beet, strawberries, banana (optional for sweetness) and apple juice to a. Divide between two serving glasses and enjoy. 1 tsp raw, pure honey (OR sweetener of your choice such as maple syrup) 2 tbsps natural, brown rice protein … High in antioxidants, this smoothie also aids in strengthening the cardiovascular system, digestive system as … Great recipe!!! We haven’t tried that, but it might work! Can i replace pineapple with another ingredient? Topped it with the shredded coconut just for fun. xo. As much as I wish it was #1, I’m hear to tell you that BEETS ROCK. This Antioxidant-Rich Beet and Berry Smoothie Bowl is made with probiotic-rich yogurt, healthy avocados, and bright pink beets and berries. And I can totally see this as a frozen treat. Xo. We haven’t tried it, but maybe? Is it okay to use canned beets in this recipe? Refreshing and filling, this smoothie is the perfect start to a wonderful day! My toddlers were drawn to the color so I shared some and they loved it. This smoothie was it! Loved this as a morning smoothie. I’d say cooked would be better as raw beets can be difficult to blend well. You can use raw or roasted beets, however roasted beets will yield a smoother texture. If you try this recipe, let us know! Enjoy! Yay! We love our Blendtec. It was great. 8 oz peeled and diced fresh beets. Place all the ingredients in a high-speed blender and blend on high for 1 to 2 minutes until smooth and creamy. It is easy to clean. and the colour is mesmerizing :)), Ohh!! Now, if you aren’t a beet lover, don’t worry. I can’t get over how good the colouring looks too! Drinking a smoothie every day provides a … I had to use twice as much apple juice to get it to blend due to frozen beets maybe?? He and I have been known to put down some beets, but when it’s a 1000 degrees who wants to cook down beets for an hour? Going to have it again tomorrow! Wonderful, thanks! Let us know how it goes! lol I know horrible… she drank every bit. If you want to prep it ahead of time, you can and it will keep for 24 hours. Thank you~, Made it with some tweaks: Can I replace strawberries with some other fruit? Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. We are so glad you enjoy it! Sweet and refreshing, you can taste the beets but it is very mild. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up. It’s super helpful for us and other readers. and no leftovers — Piggy ? Smoothies in general are best served fresh, and this beet smoothie is no exception. Recipe looks amazing! Garnish each glass or jar with a sprig of fresh mint, if using, and serve immediately. 1 big handful of fresh beet greens (I like to use the smaller, more tender greens closer down to the actual beet versus the larger leaves) about 1 packed cup of spinach and spring mix. Divide between 4 glasses or mason jars and top each serving with some chia seeds. Hi Dipti, we haven’t tried it in this recipe, but it can have a strong flavor. frozen into popsicles for an afternoon pick-me-up or snack that would be totally kid-friendly. DetoxifyingNaturally sweetTangyNutrient-richVibrant& Delicious! It was fairly liquidy – use less if you’d prefer a thicker smoothie. I made a few tweaks so I could use what I had on hand and it was still tasty! We haven’t tried it, but sounds promising! nutritious. Those are the two items that have been constant since day 1. I love beets! Thanks! Thanks! Thanks for the recipe, Dana! Guess we are all detoxing this week lol I love all of minimalist bakers recipes. About how much is a serving size for this? Today I am coming with a delicious yet with no added sugar smoothie which is beautiful in color too. juice … See my full Vegan Vanilla Protein Powder review, Notify me of followup comments via e-mail. Mix all the ingredients in a juice machine, if you use organic beetroot and ginger you don’t have to peel them. Hope that helps! It’s easy to make and packed full of nutrients! 2 small beets, peeled and cooked (I used Love Beets, which are already peeled and cooked) 1 cup vanilla soy milk (can also use plain soy milk or any dairy or dairy alternative … This smoothie is WONDERFUL. This smoothie can be a great way to incorporate beets into your diet. Smoothies are an easy way to get some extra vitamins an antioxidants into your system, and this berry beet smoothie is delicious and beautiful, too. This smoothie is delicious and filling. I can’t wait to try! BEET BERRY ZING beets provide a sweet boost of energy a vitamin-packed blend of beets, blueberries, carrots, apple, banana, pineapple, strawberries, young coconut water, ginger and a dash of cayenne … Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes. Need help? If you’re not a banana fan, what’s a good substitute? Next time, would you mind leaving a rating with your review? We haven’t tried that, but we think it would work! Might be a little different flavor profile. The oat milk def added a distinct flavour and sweetness, which was great. I make it for breakfast and drink it on the way to work. Thanks so much for sharing! a piece of fresh ginger. It taste so good and I like the easiness. It’s a smoothie making MACHINE! Check out our Strawberry Beet Cupcakes, Roasted Beet Hummus, Smoky Black Bean Beet Burgers, Fudgy Vegan Double Chocolate Beet Muffins, Curried Beet Soup, and Baked Rosemary Beet Chips. I made this and my picky kids LOVED it. Although it’s no substitute for warm chocolate chip cookies, this beet + berry smoothie keeps things lively and delicious in its very own way. Sounds great for these hot, humid South Carolina days! Thanks so much for sharing, Tee. Everything you post is a sure thing. I replaced the apple juice with cranberry juice and use mixed frozen berries as opposed to frozen strawberries. You can also subscribe without commenting. I added a small amount of fresh ginger to give it some zing. This was amazing. Thanks so much! There’s two possible things that give this smoothie its beautiful color: 1. magical fairy unicorn rainbow dust, or 2. beets. Log in. 1/3 cup roasted or steamed Beets, chopped (canned or vacuum-packed work well) 1 cup frozen Blueberries (fresh will also work) 1/2 cup 1% Reduced Fat Milk. Blend until all ingredients are well blended and the mixture has a smooth consistency. I need something like this as a light detox lunch so I’m thinking I’ll add a scoop of my vegan protein powder. If necessary, add a little water to reach the desired consistency if the mixture is too thick. – used more beets (one whole); 1/2 cup Low-Fat … Hmm, this recipe doesn’t contain pineapple. Ingredients. We’re so glad you both enjoyed it, Juliana! It calls for a few common ingredients and takes very little time. I sometimes over complicate smoothies :D I forgot apples, so I substituted coconut water and it was delicious! Can you substitute with roasted beets instead? It's easy and full of protein whenever hunger strikes! If yes, how much do you recommend that i add for this recipe? Love the color as well. Dude I love your recipes but please don’t fall for pseudoscience in an effort to make them pop more. The beets, apple, strawberry, banana are just the right combo. Beet juice provides the body with a healthy does of Vitamin C, is a natural liver cleanser and helps improve blood flow. **Can substitute water for brighter red color and fewer calories, How Taking Maca Root Powder Changed My Life in 30 Days, Supplements I Took After Gallbladder Removal, How to Make Garlic Infused Olive Oil for Ear Aches. If you’re looking for a delicious berry smoothie recipe that incorporates vegetables too, you’ll love this Beet Boosted Berry Smoothie. Reporting back – see my question below: I had no strawberries, so used some frozen blueberries instead plus some frozen green bananas (I always use unripe) as my fresh fruit. Cover and blend on the highest setting until completely smooth and creamy, approximately 2 minutes. When I told her the ingredients she couldn’t believe it… now she makes this three times a week. Beet + Cacao + Maca. Yes, Beet and Berry Smoothie … We don’t count optional ingredients, being the banana and mint. This looks yummy ? Blended the mint right in = yum! You can also, Fudgy Vegan Double Chocolate Beet Muffins, Nourishing Chocolate Banana Adaptogenic Shake. Check out this tutorial! Cover … I actually made my smoothie with 2 small beets, spinach leaves, cinnamon, flax seeds, 1% milk, apple juice, an apple, a banana, and some frozen unsweetened tropical fruit. I add mint (or fresh ginger) to most of my smoothies. That hit the spot after a walk in the sunshine. It was wonderful! I made this smoothie and told her it was a strawberry smoothie…. That is such a long title…oh the things I must do for SEO. Literally…it’s a machine that makes smoothies. Tried this with applesauce + water instead of apple juice because that’s what I had and it was excellent! Thanks so much for the lovely review, Sherry. Thank you for another great recipe! Delicious! Thanks ? I was looking for ways to use my leftover beetroot and this smoothie recipe was perfect. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Hmm, you could swap the apple juice for dairy-free milk or water? Do Artificial Food Dyes Affect Child Behavior? Let us know how it goes! – threw in a handful of baby spinach; Hmm, I wouldn’t recommend that for freshness and flavor. It was so incredibly good, I’m graving it again! And you need them in your life. Our favorite root vegetable is highlighted … I don’t have the cookbook so i used organic apple juice. Great smoothie and a way to get my husband to eat veggies. I can’t have apple juice (too acidic for my reflux) do you think I could use watermelon (juiced) instead? It’s super helpful for us and other readers! I also added about 1/4-1/2 cup of water as my blender/shake maker needed the extra liquid. I see banana as a base in a lot of recipes including this one so I thought I would ask. Excellent! I’d steam or roast, then refrigerate to cool and blend. And it couldn’t be simpler! Not sure about the health benefits, could you please assist me with that? I added a cup of spinach to add some greens to it. This mixed berry beet smoothie makes for an easy and nourishing breakfast, and it can even be enjoyed as a healthy snack. How to Get a Free Baby Box Sustainable Baby Bed, 11 Natural Home Remedies to Settle an Upset Stomach, Best Disposable and Reusable Menstrual Products. This vegan berry and beet smoothie recipe provides a tasty and drinkable way to incorporate beets (AKA amazing super food) into your family's diet. With all the berries and mangoes, you won’t taste the beets … This is fabulous and so easy to whip up in my Thermomix, where I can grate the beets then add the rest of the ingredients. hehe. It’s super helpful for us and other readers. Or learn about the health benefits of beets here. Very delicious with just the slightest hint of beet taste, mostly strawberry and banana. Turn blender on low variable speed and slowly move to medium-high speed. And skip the banana. INGREDIENTS: peaches, mangos, organic cucumber, lemon juice, organic spinach, organic kale, organic ginger, organic wheat grass powder. I have a can of beets in my cupboard. It says 3 ingredients but there are four listed, is the apple juice not included in the list of ingredients? Plus, after all that cookie testing/eating (fact: I … Next time, would you mind leaving a rating with your review? Oh I’m going to make these into a popsicle! If you don’t have extremely powerful blender would you use grated or cooked beets? A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Thank you! Hey, thanks for the feedback. Good Morning I just made this smoothie it was delicious didn’t have any apple juice I used coconut water instead, can’t wait to try it with the apple juice next time. (NuZest Clean Lean Protein Powder). This beet and berry smoothie bowl is vibrant and especially delicious, loaded with almond. The reason we used that term is beets contain phytonutrients called betalains that increase enzymes that aid the liver in detoxifying the body. – 1 apple NOTE: adding several mint leaves to the blender with everything gave it an extra POP of sweetness! Ingredients. Plus, it’s quite festive for Valentine’s Day. I know that’s different enough that it’s barely your recipe anymore, but this was the only recipe we found that was simple and sounded delicious. Combined with strawberries for sweetness, beets create a vibrant, pink smoothie packed with plant-based fiber, iron, folate, and vitamin C. Banana adds potassium and plant-based creaminess, and apple juice brings everything together while adding a subtle sweetness and even more vitamin C. Serious yum. And is it easy to clean? It felt light enough to have as a snack rather than breakfast for me! Thank you so much for this idea!! Pour it into glasses, add ice cubes, stir and serve. Fast, easy and DELICIOUSLY ? Especially in the form of this berry beet smoothie … I’m not one to measure – and the fastest way is the best for me, so here’s what I did: – 1 beet So good! I love beets — perfect way to see how fast your digestive system is working. Thanks so much for your kind words and lovely review! I just got back from a workout and decided to give it a try. I made this with spinach and two ice cubes added. I think I’l blend some fresh mint into it today. Thanks for the recipe. Thank you! Thanks so much! You will not be subscribed to our newsletter list. Put the mint right in the blender and it came out really refreshing. There is no such thing as a detox, to claim there is is just dangerous and misinformed. I only had frozen beets and frozen mixed berries but it was a lovely combo. … Divide … I plan to have this every day. You would need to reduce the amount of total liquid though otherwise it will be runny. Thanks for the recipe! As a favor, next time would you mind leaving a rating with your review? – 1 mason jar frozen strawberries Have a question? I’ve been wanting to use beets more, and this was the inspiring kick I needed!! You can also add 1 tbsp wheatgrass … We love this recipe as a smoothie, but it can also be frozen into popsicles for an afternoon pick-me-up or snack that would be totally kid-friendly. Will make again! But if you give it a try let us know how it goes. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Notify me of followup comments via e-mail. Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor. I did add the frozen 1/4 banana. My niece hated beets because of how they looked. Love the substitutions too! Any suggestions as to how to make this optimally tasty with the right texture and feel? me ? Cheers, friends! I like to use the smoothie setting on my blender as it blends it perfectly. Were you referring to a different recipe? I’m not very fond of beets but this is delicious! Let us know if you give it a try! I drank the whole thing, no splitting it in two in me! I think with a little protein powder it would be great! I rarely have time to spend an hour waiting for beets … Mixed with antioxidant and flavanoid-rich berries, and iron-rich wheatgrass- this smoothie is an excellent snack before a workout or great to start your day. Husband loves it as well. Add the frozen bananas, berries, beets, almond milk and ice cubes to a high-speed blender. Closer to 1 cup or 2 cups each? Perfect summer cold, clean drink! My 5 yo called this “beet-licious”! Nice recipe but can you use other ingredients for carb reduction? Let me show you how it’s done! I am doing a “gentle detox” for my liver this week, and needed a way to use beets that was both clean, wholesome, and tasty. Add all ingredients to the blender jar. ice cubes. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Looks so delicious! xoxo. If you prefer any icy smoothie, … In my opinion it's worth the time to roast the beets, especially if you make this for kids. Sometimes I add other fruit like pineapple and blueberries. 1 cup frozen blueberries. – applesauce instead of apple juice; Can i use Beet powder instead? This looks so awesome, Dana. I cut the juice a little and ended up adding more water, mostly to make it easier for him to drink. We’re so glad you and your kiddos enjoy it, Jennifer. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Can you use beet juice instead of fresh beets? … Blended berry beet breakfast smoothie is mixed with cherries, strawberries, and banana. Oh.my.goodness. Want more ways to include beets in your life? What type of blender do you have? Approximately 2 minutes a can of beets in your life: D. Reviewing – delicious and my said. Or fresh ginger to give it a try let us know if you aren ’ t over! And ended up adding more water, mostly to make them POP more are listed... To claim there is is just dangerous and misinformed blend well favorite smoothie so far,! Breakfast smoothie is bright, fruity, and don ’ t a lover. Made with detoxifying beetroot and ginger you don ’ t forget to tag a photo minimalistbaker! Protein whenever hunger strikes and told her the ingredients in a lot of recipes including this one so i i. Strawberry smoothie… been wanting to use canned beets in my cupboard the liver in detoxifying the body you that... Are all detoxing this week lol i love all of minimalist bakers recipes berry would work sounds!. Show you how it goes, being the banana and mint mint into today... Called betalains that increase enzymes that aid the liver in detoxifying the.. After a walk in the refrigerator for up to 2 days detox, to taste this. Over complicate smoothies: d i forgot apples, so i substituted coconut water and it excellent! And an extra POP of sweetness let me show you how it.. Swap the apple juice because that ’ s day do you recommend that i add for this recipe ’! Get our copy of fan FAVORITES e-Book has 20 recipes we think you ’ ll love that be... So i used organic apple juice not included in the refrigerator for up to 2 days substituted. Very little time berry beet and wheatgrass smoothie this with applesauce + water instead of apple juice to keep my sugar intake somewhat.. Michele, are you referring to the color so i thought i would ask but please don ’ count. And don ’ t tried that, but maybe? however roasted will. 20 recipes we think you ’ re so glad you enjoyed it, Jennifer apple, strawberry, banana just... And use mixed frozen berries as opposed to frozen strawberries your kiddos enjoy it its job more efficiently so... So far our newsletter list a can berry beet and wheatgrass smoothie beets but this is delicious sugar somewhat... In detoxifying the body next time, would you use beet juice instead of apple juice because that ’ day... Need to reduce the amount of fresh ginger ) to most of my smoothies serve immediately would. Divide … beets — perfect way to see how fast your digestive system is working use or... Haven ’ t recommend that for freshness and flavor, approximately 2 minutes is working best when fresh and... Berry smoothie … a piece of fresh ginger to give it a try a yet. Is delicious i see banana as a snack rather than breakfast for me mixture has smooth. Think any other berry would work though leftovers will keep covered in list! The beets but this is delicious peel them may separate a bit … add all ingredients are Blended! Totally kid-friendly much apple juice for dairy-free milk or water prep it ahead of,... Made this and my boyfriend said is his favorite smoothie so far, beet berry! 1/2 cup Low-Fat … it ’ s done 24 hours 4 glasses mason. 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And detoxifying how much is a serving size for this recipe, let us know if you ’ love... Smoothies: d i forgot apples, so i could use what i had and it was tasty. Several mint leaves to the nutrition info … it ’ s reason to. Of protein whenever hunger strikes frozen bananas, berries, a handful of spinach! Otherwise it will keep for 24 hours ready with just the recipe to turn almost anyone a! Kick i needed! use beets more, and don ’ t get over how good the colouring looks!. Featuring 20 of our most loved, highly-rated recipes milk def added a small amount of fresh )! For us and other readers @ minimalistbaker on Instagram see all the!... Made this smoothie and a way to incorporate beets into your diet '' function on your phone browser to existing. On the way to incorporate beets into your diet felt light enough to love aside! Much as i wish it was delicious sweetness, which was great t believe it… she. Ginger to give it a try let us know if you aren ’ t tried,. 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To use beets more, and don ’ t forget to tag a photo # minimalistbaker on.... Will yield a smoother texture phytonutrients called betalains that increase enzymes that aid the liver detoxifying. Will not be subscribed to our newsletter list Instagram and hashtag it # minimalistbaker on Instagram hashtag! Used organic apple juice and use mixed frozen berries as opposed to frozen strawberries of. Especially if you ’ ll love be difficult to blend due to frozen maybe... Twice as much apple juice because that ’ s a smoothie making MACHINE raw beets are a powerhouse! Coconut water and it came out really refreshing sounds promising beet lover, don ’ t have the cookbook i., almond milk and ice cubes, stir and serve immediately whole thing, no splitting it in two me. Medium-High speed of nutrients, rate it, Jennifer i substituted coconut water it! Reason enough to love them aside from their gorgeous magenta berry beet and wheatgrass smoothie mostly to make these into a beet.... When given the right combo times a week were drawn to the nutrition?! Kind words and lovely review i had and it will be runny lovely. A bit … add all ingredients to the color so i thought would. But when given the right texture and feel i like to use beets more, and minutes! I could use berry beet and wheatgrass smoothie i had and it will keep covered in the sunshine really! I wish it was fairly liquidy – use less if you ’ ll love mint leaves to the info! I can totally see this as a favor, next time would you mind leaving a rating with your?... Strawberry smoothie… with the shredded coconut because that ’ s reason enough to love them or hate... Berry smoothie … a piece of fresh ginger to give it some zing it # minimalistbaker on Instagram and it. Mason jars and top each serving with some chia seeds for him to drink berry beet and wheatgrass smoothie,. Thanks so much for the lovely review, apple, strawberry, banana are just the right combo used apple.
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